We believe that frequent and low impact exercise can do wonders for your body and mind. Thats why we have created a series of more than 200 classes with top trainers including:- Barre method. Ballet inspired movement that will strengthen your body and improve your flexibility in a graceful way.- Pilates. Controlled movement that sculpts your muscles and helps you improve your posture.- Dance Yoga. Yoga flows that will keep you moving using yoga poses.- Phat workouts. Fat burning classes that combine higher reps and shorter rest times to help you lean your muscles.- Mobility workouts. Improve the mobility of your major and most-used joints from your office chair. Super easy and super helpful exercises for all ages.- Pre and post-natal workouts.- Guided meditations to help you relax, stay calm and grounded.WORKOUT ANYTIME, ANYWHERE, AT YOUR OWN PACE!- Workouts ranging from 10 to 40 minutes.- New workouts and meditations are published every week.- No WiFi required. Download your favorite videos and watch them offline.- Filter by Trainer, Intensity, Length, Target Area.ALREADY A MEMBER? SIGN IN TO ACCESS YOUR SUBSCRIPTION OR SUBSCRIBE DIRECTLY FROM THE APP TO GAIN INSTANT ACCESS.
Well Be Workouts
